Day two was a repeat of Day 1’s recipes. It was today that the craving for something sweet really hit me. It took all my will power to resist the urge to run a dollar through the vending machine for a snickers bar.
I forced myself to drink more water then I had the day before and I felt much more energy than I had the first day. The increase in water definitely helped with the hunger and kept me on track.
At lunch time I went to the gym with a co-worker and took a circuit training class. It was a great workout but the burpee’s really took a lot out of me and the lack of anything of real substance in my stomach definitely lead to pretty serious dizzies. I didn’t lose my juice but it was close. I took a quick ice cold shower after to bring my body down to temp and kept my afternoon pretty low key. My afternoon juice definitely gave me some energy back and when I got home I was glad that I didn’t have any bad food left over or hanging around. With nothing but my produce in the fridge I made my dinner and dessert juices before taking it easy and calling it an early night.
One thing I have noticed is that I woke up more energetic today then I had felt in a long time. That is something I hope continues. Tomorrow I'm going to start my day juicing but every Friday the guys and I go out for lunch and as much as I'd like to say i could go and drink my juice it isn't going to happen. I'll just focus on picking something healthy like a salad.
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